4 healthy gifts you can give to your husband this chauth so he can truly live longer!

4 healthy gifts you can give to your husband this chauth so he can truly live longer!

The Indian festival that celebrates true love between married couples is just around the corner (30th October to be precise). Happy-Karwa-Chauth-2014-HD-wallpapers-1 These exclusive gifts will ensure your heartfelt prayers for him come true.

Assorted Dry Fruits

If you really want your husband to live longer then go nuts! An assorted gift pack of dry fruits containing walnuts, almonds, pistachios and pine nuts is your best bet. Each of these nuts is enriched with life prolonging properties.

Walnuts have anti-ageing properties as they are rich in omega 3 fatty acids. They reduce inflammation of the blood vessels and can even turn back the clock on heart disease!

Almonds have the highest amount of vegetable protein and Vitamin E, and can increase his memory while strengthening his brainpower!

Pistachios are rich in l-arginine, which increases the flexibility of the lining of his arteries, preventing strokes and heart attacks!

Pine nuts contain a healthy dose of manganese and reduce his LDL cholesterol!

Running Shoes

If you truly want your man to cross the 100-year old benchmark, then gift him a pair of running shoes. Take your pick from any of the major brands like Nike, Reebok, Adidas or Puma. A research published in the Journal of the American College of Cardiology revealed that running regularly can reduce the risk of death by 30%, specifically one that’s caused by heart disease. So let him strap on the shoes you gift him and run his way towards a healthy life.

Gym Membership

Maybe running is not his style and the shoes would gather dust in the corner. If so then surprise him with a gym membership. He can’t waste all that money anyway! Then extol the virtues of daily gymming and watch him get enthusiastic. Regular workout sessions at the gym can lower cholesterol and triglycerides, decrease the risk of high BP and diabetes, reduce inflammation, prevent colon cancer, strengthen bones, help in weight loss and eventually prolong his life.

Fitness Trackers

What with all the exercise he’ll be doing, he will need a fitness tracker to monitor his daily activities. Even if he doesn’t exercise, he needs one anyway. Fitness trackers will monitor his heartbeat rate, the number of steps he walked in a day, the hours of deep sleep he had at night, thus enabling him to keep a check on his daily activities. It can also help him in setting daily exercise targets and fulfilling them. So get him one of these this karvachauth to help him live longer.

So this karvachauth why not try and make him a healthier and a better man?