Health Tips

Bloated Stomach – Know The Causes Behind It!

By Dr Sudeepta Kumar , Gastroenterology Excessive gas build-up in your digestive system can make you stomach protrude outwards. It also makes you feel “heavy”. If this sounds familiar, you have a bloated stomach. There are myriad reasons behind a bloated stomach, and the symptoms could be mild and temporary…

Menopause and Your Changing Body

By Dr Sanket Pisat , Gynaecology Menopause is a normal condition experienced by all women as they age. It is used to describe changes a woman goes through just before or after she stops menstruating, marking the end of her reproductive period. Most women experience menopause in their 40s or…

Stress and Anxiety in Students – Ways to Deal with It!

By Mrs. Sarita Shukla  , Psychology Gone are the days when student life was believed to be the best and carefree days of life. In today’s time, the academic pressure, the expectations of the parents and loved ones and the crazy competition to excel in everything (both academics as well as extracurricular) is…

ADHD: What Are The Risk Factors?

By Dr. Ambrish Dharmadhikari , Psychiatry In addition to the normal attributes such as forgetfulness, daydreaming, impulsive acting and general fidgeting, children with Attention Deficit Disorder additionally find it difficult to manage complex tasks, such as the ones that require consistent planning, focus and organization. Causes- Many parents might blame themselves for…

Laser Surgery for Benign Prostatic Hyperplasia (BPH)

By Dr. Tanuj Paul Bhatia , Urology Prostate is a gland that performs the function of producing the fluid required to carry sperm. According to the Urology Care Foundation, 50 % of men have an enlarged prostate when they are around 50 years. An enlarged prostate is a condition that is medically…

Sleep Apnea – Basics, Causes, Snoring and The Role of Dentists!

By Dr. Premendra Goyal , Dentistry A good night’s sleep is the solution to many health issues but it isn’t always easy to get this sleep. Sleep apnea is one of the reasons for this. This is characterized by the interruption of a person’s breathing while sleeping. When you are unable to…

5 Most Effective Exercises for Tennis Elbow Of All Time

By Dr. Ravi Akbari , Physiotherapy Due to over activity and strain, sometimes the muscles in the forearm and tendons become damaged and sore leading to a condition called tennis elbow. If you suffer from tennis elbow, moving your elbow can be excruciatingly painful. However, there are exercises that you can do…

The Best Food To Control Diabetes

By Dr. Piyush Desai  , Endocrinology Diabetes is an abnormal condition that occurs in the human body where the sugar-levels are higher than usual. A number of simple practices can help in maintaining sugar-levels which in turn helps in controlling diabetes. 1. Diet: A healthy and nutritious diet is the primary and easiest method…

Child’s Health with Massage: It Works Wonder!

By Dr. S. Gupta , Pediatrics Helping the Muscles and Joints relieved by rubbing of the body with the hands. The Massage helps in relieving any kind of body pain and let the body relax. Massage can be applied with the hands, fingers, elbows etc. Massage is useful for everyone be it…

Best Homeopathic Medicines For PCOS

By Dr. Sheeja M , Homeopathy Polycystic Ovary syndromes is a condition wherein tiny cysts develop on the ovaries which become enlarged in the process. This results in elevated male hormones in women. It can be a result of genetic and environmental factors. One has to tick two out of three boxes…