Healthcare

Depression – How To Combat It?

By Dr. Navodita Kumar, Psychology Depression is often characterized by persistent feelings of sadness and/or loss of interest in whatever you wish to do. Depression is medically termed as clinical depression or major depressive disorder. Your feelings, thoughts and behaviors will all be affected and this will most probably lead to a…

Lower Back Pain – Know Exercises That Can Subdue It!

By Dr. Sharon Sunayana, Physiotherapy Lower back pain is one of the most prevalent forms of pain that brings people to the doctors. Lower back pain is mostly caused by muscle strain, sprain in the ligament, slipped disc, bad posture or a number of musculoskeletal problems. Symptoms range from a dull ache…

Symptoms And Treatment Of Bipolar Disorder

By Dr. Ajay Nihalani, Psychiatry Bipolar disorder is also known as manic depression. It is characterized by extreme mood swings in which you feel both emotional highs such as mania or hypomania but you also feel depressed at different times. There is no particular time at which your mood swings may occur…

Dieting – Know Basics Before Starting It!

By Dt. Diksha Gulati, Dietitian/Nutritionist Dieting is a lifestyle change that can do wonders for not just your health, but your mind as well. But it might happen that dieting fails to give you desirable results. Here are certain things you should know before you start dieting that will help you…

In Detail About Botox!

By Dr. Sapna V. Roshni, Cosmetic/Plastic Surgery What Is BOTOX? BOTOX is an injectable agent used to temporarily diminish or eliminate lines and wrinkles on the face by relaxing underlying facial muscles. BOTOX contains a highly diluted form of the toxin and has been proven safe. This exceptional treatment is often…

Food To Eat And Avoid While Travelling!

By Dr. Priti Bhatia, Dietitian/Nutritionist Traveling is a wonderful way to explore new places, cultures and even exciting cuisines. But before you reach your destination, it is essential to decide what you must eat and what you must avoid before and while traveling. This is because certain meals or snacks can upset…

Type 2 Diabetes – How To Handle It?

By- Dr. Gaurav Mahajan,General Physician Type 2 diabetes, also known as non-insulin dependent diabetes, is a chronic state that has an adverse effect on the way your body metabolizes sugar. If you are affected with Type 2 diabetes, your body either combats the consequences of insulin (hormone regulating the flow of…

Contraception – Know Forms Of Them!

By Dr. Dimpy Irani, Gynaecology Contraception (also called birth control) can help you prevent pregnancy until you are ready to bring a baby into your life. Picking a contraceptive method that fits your life is extremely important. Some types of birth control can also protect you and your partner from sexually transmitted…

Symptoms, Causes And Treatment Of Breast Cancer!

  By Dr. Chandrakanth Mv, Oncology Breast cancer is an abnormal growth of cells in the tissues of the breast. This cancer can occur in both the genders; however, is primarily diagnosed in women as compared to men. The survival rates for breast cancer have gone up significantly due to the…

Vomiting During Pregnancy – How To Combat It Efficiently?

By Dr. Asha Jain, Gynaecology Morning sickness during pregnancy is not at all a rare problem. 90% of pregnant women experience some type of nausea or vomiting during their pregnancy. This is actually a symptom that you are having a perfectly healthy baby and it usually disappears around the fourth month of…