Mental Health

Does Having An Active Social Life Make You Happier?

By Dr. Hemamalini Lakshminarasimhan, Psychology We live in a world where the number of followers on your Instagram account defines and categorises a person as popular or a social disaster. The world is all about networking now-a-days and sometimes, your networking skills supersede your actual qualifications in certain fields and your career.…

Having A Tough Time Dealing With Your Aggressive Child?

By Dr. Mansi Arya, Homeopathy As parents, few situations are more difficult to deal with when you have a child who is aggressive toward other children. It can be embarrassing as well as frightening when your child bites, hits, scratches or kicks to get his or her way. It’s not uncommon for…

What Are The Best Ways To Deal With Accident Trauma?

By Dr. Shreya Chatterjee, Psychology Being in an accident can leave a lot of stress and it may be difficult to get over it easily. A person may feel anxious and stressed out for years following the event. Some people feel a constant sense of danger, and painful memories, this may be…

Best Homeopathy Treatment For Anxiety!

By Dr. Pradnya Mulay, Homeopathy Do you suffer from anxiety in excess? Do important events, and making crucial decisions make you restless and anxious? Although it is common and normal to feel anxious about something, the occurrence too frequently along with symptoms such as rapid breathing, and constant fear, needs medical treatment.…

How Are Loneliness And Isolation Related To Stress?

By Dr. Vikas Patel, Psychiatry Man is a social animal and hence if someone decides to isolate himself or herself from others, something is surely wrong. Loneliness, isolation and stress have a cyclic relationship with loneliness and isolation being both the cause and effect of stress. For some people, having no one…

Anger – Know How Workout Is The Best Way To Get Over It!

By Dr. Rajveer Singh(pt), Physiotherapy Anger is an ordinary and is an expressed reaction to an attack, perceived danger or fear. It has been very useful in our struggle for survival. The brain distinguishes the danger and the body is provoked and energized to respond with battle or fight. Once in a while, obviously,…

Ways to Avoid Divorce and Build a Better Marriage

By Dr Atika Shukla , Psychology Marriages require the maximum efforts from both the individuals. Given the growing concept of individualism and personal independence, people fail to put in or sometimes understand the requirement of working towards their marriage, leaving them searching for an escape route as soon as the going gets…

How to Manage Conflicts in Relationships

By Dr. Mehak Arora , Psychology When the honeymoon phase is over, you might realise that a relationship is a lot of work. And conflicts are unavoidable. There are two very distinct individuals involved in a relationship, and at times both of you will differ on a variety of issues. Thus, here are some…

Is Internet Causing Health Anxiety And Mental Stress?

By Dr. Shreya Chatterjee, Psychology Health anxiety is a form of anxiety disorder, which falls under the obsessive compulsive disorder group. People with health anxiety are likely to be worrying about health all the time and suffer from the anxiety of falling sick. This in return causes great mental stress – The…

Acne – Causes, Symptoms and Treatments

By Dr. Venu Kumari, Dermatology Acne is a skin condition caused due to the plugging of the hair follicles on the skin with dead skin cells and excess oil (sebum) secretion. Acne is characterized by the formation of pimples, mainly around the face, neck, chest and the back. There can be abnormal…