Mental Health

How Are Loneliness And Isolation Related To Stress?

By Dr. Vikas Patel, Psychiatry Man is a social animal and hence if someone decides to isolate himself or herself from others, something is surely wrong. Loneliness, isolation and stress have a cyclic relationship with loneliness and isolation being both the cause and effect of stress. For some people, having no one…

Anger – Know How Workout Is The Best Way To Get Over It!

By Dr. Rajveer Singh(pt), Physiotherapy Anger is an ordinary and is an expressed reaction to an attack, perceived danger or fear. It has been very useful in our struggle for survival. The brain distinguishes the danger and the body is provoked and energized to respond with battle or fight. Once in a while, obviously,…

Ways to Avoid Divorce and Build a Better Marriage

By Dr Atika Shukla , Psychology Marriages require the maximum efforts from both the individuals. Given the growing concept of individualism and personal independence, people fail to put in or sometimes understand the requirement of working towards their marriage, leaving them searching for an escape route as soon as the going gets…

How to Manage Conflicts in Relationships

By Dr. Mehak Arora , Psychology When the honeymoon phase is over, you might realise that a relationship is a lot of work. And conflicts are unavoidable. There are two very distinct individuals involved in a relationship, and at times both of you will differ on a variety of issues. Thus, here are some…

Is Internet Causing Health Anxiety And Mental Stress?

By Dr. Shreya Chatterjee, Psychology Health anxiety is a form of anxiety disorder, which falls under the obsessive compulsive disorder group. People with health anxiety are likely to be worrying about health all the time and suffer from the anxiety of falling sick. This in return causes great mental stress – The…

Acne – Causes, Symptoms and Treatments

By Dr. Venu Kumari, Dermatology Acne is a skin condition caused due to the plugging of the hair follicles on the skin with dead skin cells and excess oil (sebum) secretion. Acne is characterized by the formation of pimples, mainly around the face, neck, chest and the back. There can be abnormal…

About Mental Health Problems

By Dr Anuj Khandelwal , Psychiatry The mental or psychological condition of a person can refer to mental health. How good or bad the mental health is, depends upon the condition and behavior of that person.Good mental health is a sense of wellbeing, confidence and self-esteem. What are mental health problems? Mental…

Headaches and Caffeine

By Dr Anil Mehta , General Physician There has been a debate in medical circles for years regarding the consumption of caffeine and its advantages or disadvantages for your body. One of the negatives which have been put forward in certain studies has been researching about the co-relation between headaches and caffeine.…

Ways to Prevent Stress from Ruining your Love Life

By Dr. Shirish C. Malde, Sexology If you have been feeling stressed out lately, beware! It could have a negative effect on your relationship. Stress can hamper your perception about the partner and cloud your judgments. Stress leads to all sorts of problems in a relationship: unnecessary arguments which could have been…

Teen Depression – Understand it, Treat it, Beat it

By Dr. Meghna Bansal, Psychology Depression has been a major issue especially among teenagers now-a-days. It has increased from over a century till now. It has also increased a number a disorders in teenagers including mental dis-functioning, rapid weight loss or weight gain and many others. A better understanding of depression can…