Add spark to sex life

Sex – How Can Stress Impact It?

By Dr. S K Verma, Sexology Stress stemming from negative events (distress) tends to take a toll on your sex life. When you are dealing with distress, it is difficult to cope with whatever is happening on the sexual front, which is why you tend to lose focus and end up making…

Sex Therapy – Know More About It!

By Dr. Umesh Mundada, Sexology Such type of therapy or counselling aimed at an individual’s psychological problems. It is particularly useful in treating a sexual dysfunction when it is not accompanied by a physiological reason. It is primarily helpful in treating: 1. Non-Consummation 2. Low Libido 3. Addiction to Sex 4. Uncontrolled…

Sexual Problems – How Can Ayurveda Tackle It In The Elderly?

By Dr. Shashank Agrawal, Ayurveda Sex is an integral part of our life. In fact, it is an important daily necessity. Some dietary, uneven lifestyle or ill habits lead to sexual deficiency or sexual weakness in terms of: Tiredness Erectile dysfunction Premature ejaculation Loss of libido Low sperm count Impotency The ancient Ayurvedic…

Why Sex Feels Amazing?

By Dr. Sudhir Bhola, Sexology An orgasm is the climax of sexual activity that causes the release of sexual tension, muscular contractions in the pelvic region and a general feeling of pleasure. The human sexual response cycle (proposed by the Masters and Johnson team of sexual research) is divided into four stages,…

Sexual Life – How To Ensure It?

By Dr. Ravindra Borade, Sexology Who doesn’t look forward for a smooth and satiating Sexual Life? And why one should not? It gives us a healthy and a happy feeling of love and affections, It helps us in pro creation, It gives us confidence to live in the society and lot more.…

Sex Therapy – How Is It Important?

By Dr. Ajaypal Singh, Sexology Such type of therapy or counselling aims at an individual’s psychological problems. It is particularly useful in treating sexual dysfunction when it is not accompanied by a physiological reason. It is primarily helpful in treating: 1. Non-Consummation 2. Low Libido 3. Addiction to Sex 4. Uncontrolled Ejaculation 5.…

Know The Ayurvedic Ways To Enhance Sex Life!

  By Dr. P K Jain, Sexology Good sex life can make you stress-free and healthy. Many times an unhealthy and stagnant sex life can affect your marriage or relationship with your partner and can also result in the loss of self-esteem. Sex also makes you relaxed and helps you build a strong bond…

Rekindling Your Sex Life After Baby!

By Dr. Shyam Mithiya, Sexology Sex is a way to express your love and the fact that you care and value the relationship you share with your spouse. However, sometimes after marriage, deprivation of sex can be a major hindrance to your relationship with your spouse. Usually after you have kids, it…

The Shy People’s Guide To Getting Comfortable During Sex!

By Dr. Virendra Girase, Sexology If you are in a long term relationship, awkwardness during sex is all but non-existent, but if you are in a new relationship or this is the first time you are embarking on a sexual encounter, awkwardness can creep into the bedroom. Here are a few tips…

Know How Meditation Can Improve Sex Life!

By Sexologist Hakim Hari Kishan Lal Dawakhana Clinic, Sexology Meditation has generally been associated with asceticism and monks. However, this is not an accurate presumption as meditation has been found to be almost as effective as Viagra in improving your sex life. This is because meditation reduces your stress levels by keeping…