anxiety

Things You Must Know About Personality Disorder!

By Dr. Joydeep Acharjee,Psychiatry Borderline Personality Disorder, often abbreviated as BPD is a psychological condition. People suffering from this condition generally do not have a clear identity, can harm themselves and have serious difficulties in maintaining relationships. This particular condition is usually characterised by the lack of ability to manage your…

Obsessive Compulsive Disorder – How To Deal With It?

By Dr. Shashi Bhushan Kumar, Psychiatry Obsessive Compulsive Disorder, commonly known as OCD, is a psychological disorder. It is basically characterised by obsessive and abnormal thoughts which tend to influence several activities which become persistent over a period of time and are commonly referred to as compulsions. There have been cases where people tend to…

Here Are 5 Ways Regular Exercising Helps Your Body And Mind!

By Dr. Bharti Sharma, General Physician The health benefits of regular exercise and physical activity are hard to ignore. When you go through a low phase, just an hour of run can increase your endorphin levels and stimulate body metabolism. This will improve your mood immediately. Hence, exercising regularly can have a…

Indecisiveness, Procrastination And Desire Fulfilment!

By Dr. Vikas Khanna,Psychology If you are stuck in your self- pity mode, sulking, feeling down there are these questions which one should ask oneself The most important question which one should ask oneself is ‘’what do I want”? Have I acted on what I want or is one’s back side…

Generalized Anxiety Disorder – How To Deal With It?

By Dr. Vikas Khanna,Psychology Generalized Anxiety Disorder is a chronic condition which, in most cases, occurs along with types of anxiety or mood disorders and can develop in both child and adult. It usually goes to the extent of interfering with your day-to-day activities but there are, however, a number of…

Homeopathic Remedies For Treating Depression!

By Dr. Abha Gupta ,Homeopathy Depression can be referred to as a psychiatric dysfunction which is generally associated with a recurrent feeling of sadness, loneliness, disinterest in daily affairs and low self-confidence. Due to the stresses of the modern lifestyle and constant anxiety the occurrence of depression is on the rise and…

What Are Mental Health Problems?

By Dr. Shashi Bhushan Kumar, Psychiatry, The mental or psychological condition of a person can refer to mental health. How good or bad the mental health is, depends upon the condition and behavior of that person.Good mental health is a sense of wellbeing, confidence and self-esteem. What are mental health problems? Mental…

Generalised Anxiety Disorder: Risk Factors and Causes

By Dr. Omkar Mate, Psychiatry, A Generalized anxiety disorder is normally referred to as a psychological disorder which is indicated by abnormal and excessive anxiety. You can be anxious regarding a lot of things such as your work, relationships or financial issues. Generalized anxiety disorder can turn chronic, and you can begin…

Obsessive Compulsive Disorder – How To Deal With It?

By Dr. Rahul Chandhok, Psychiatry, Obsessive Compulsive Disorder, commonly known as OCD, is a psychological disorder. It is basically characterised by obsessive and abnormal thoughts which tend to influence several activities which become persistent over a period of time and are commonly referred to as compulsions. There have been cases where people tend to suffer…

Ways to Deal with Stress and Anxiety

By Ithrive Counselling Centre,  You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impacts your health as it makes you prone to…