By Dr. Ajay Kothadiya, Ear-Nose-Throat (ENT) Obstructive sleep apnea is a very serious sleep disorder in which you may stop and restart breathing several times. There are many types of it, of which, the most common is obstructive sleep apnea. It occurs when the throat muscles relax and block your airways…
Are Bad Sleep Habits Ruining Your Sex Life?
By Dr. J Lal, Sexology Research shows that not clocking the adequate sleep hours can adversely affect your sex life. If you are sleeping for 5 hours or even less, it is time you take notice and fix the problem. Here are a few ways how lack of sleep can wreak…
Can you learn a new language while you’re fast asleep?
Sounds too good to be true doesn’t it? This method of learning has been criticised by many as pseudoscience and sometimes even fraud! So is it really possible to learn language then when you’re sound asleep? The answer is… Yes, you can! The Swiss National Science Foundation published a research…