ayurvedic diet

Vasant Ritucharya: Diet And Lifestyle In Consonance With Ayurveda!

By Dr. Vikram Chauhan , Ayurveda After the long winters there comes spring season with its own diet and lifestyle changes and rules to be followed, to stay free from any ailment. Here, we are discussing about the spring (Vasant) according to Ayurveda and providing all the necessary information regarding the diet, and…