Ayurvedic treatment for stress

5 Adaptogenic Herbs To Help You Combat Digital Stress!

By Dr. Sandeep Jassal, Alternative Medicine  Stress has often been termed the silent killer that is directly related to anxiety and insomnia. With the advent of digitalization and social media, the problem of stress has become more acute and worrying. Human beings are constantly seeking validation for their life choices in the…

Stress – How To De-stress Using Ayurveda?

By Forest Gold, Ayurveda Stress is no less than an epidemic; it has spread, while affecting people across age groups. As the world takes giant leaps in technology, complexities increase as well. Stress and complexity are directly proportional to each other. More the complexity, more the stress sustained. While stress has increased…