better sex

What To Eat For An Enhanced Sexual Experience?

By Dt. Sweta Shah, Dietitian/Nutritionist, Food not only keeps you healthy but can also affect your love life. While some foods act as an aphrodisiac, others can enhance sexual functioning. Here are a few foods that can boost your libido and love life. Almonds Almonds are rich sources of monounsaturated fats that…

Pain During Penetration – Causes and Ayurvedic Treatments

By Dr. Nitin Kochar, Ayurveda Practically every lady encounters distress amid sex eventually in her life. In any case, numerous languish peacefully over years since they’re humiliated to request help or on the grounds that they’ve been advised it’s all in their heads. While sexual agony can be a side effect of…

How Can You Still Have A Gratifying Sexual Life After Having Kids?

By Gautam Clinic Pvt Ltd, Sexology Sex is a way to express your love and the fact that you care and value the relationship you share with your spouse. However, sometimes after marriage, deprivation of sex can be a major hindrance to your relationship with your spouse. Usually after you have kids,…

Tips to Overcome Infidelity

By Hakim Hari Kishan Lal Dawakhana Shafakhana, Sexology Marriage is the most essential event in everybody’s life. It might be love marriage or an arranged marriage all marriages are not 100 percent successful. It depends upon the honesty, love, care, understanding level and adjustability among the couples mutually. But this is…

Improve Your Sex Life With These Simple Exercises!

By Dr. Hitesh Shah Sexology The benefits of exercises are innumerable. Adequate exercises, if performed regularly are known to lead to increased energy, toned muscles, burned calories and improved moods. Other benefits apart, exercises can dramatically improve your sex life. Strength and stamina besides, exercises improve the circulation of blood in your…

Overcome Sexual Aversion for Better Married Sex!!

By Dr. Shyam Mithiya , Sexology Sexual aversion is a condition in which a person faces extreme aversion, fear or lack of desire for sexual contact with his/her partner. Aversion may take different forms which might repel you from sexual intercourse with your partner. This might include body odour of the partner…

How To Cure Frigidity In Women and Increase Female Sex Drive?

By Dr. S.S Jawahar, Sexology Frigidity is broadly used to refer to a low libido (sex drive) in women. This term is often used incorrectly to describe a woman who is emotionally cold or does not respond to her partner’s sexual advances. A lack of sexual desire can be psychologically embedded…

How to Improve Your Sex Life Through Exercise

By Dr. M.S Ambekar, Sexology The benefits of exercises are innumerable. Adequate exercises, if performed regularly are known to lead to increased energy, toned muscles, burned calories and improved moods. Other benefits apart, exercises can dramatically improve your sex life. Strength and stamina besides, exercises improve the circulation of blood in…

8 Relaxing Ways for Healthy Sex Life

By Dr. Sharath Kumar C , Sexology Who doesn’t look forward for a smooth and satiating Sexual Life? And why one should not? It gives us a healthy and a happy feeling of love and affections, It helps us in pro creation, It gives us confidence to live in the society and…

4 Ways Women Can Boost Their Sex Drive And Have Better Sex

By Dr. Sharath Kumar C, Sexology A healthy libido is important for the formation and maintenance of intimate relationships. Libido is a person’s sex drive and sexual desire. Sexual dysfunction is common in both men and women of all the ages. A woman’s sexual desire keeps on fluctuating from time to time…