Child Nutrition

Healthy Lifestyle For Child’s Good Health!

By Dr. Shweta Gupta, Pediatrics By helping your child to lead a healthy lifestyle at a very young age you’re in fact assisting your child in maintaining normal growth and healthy body weight. At the same time, by helping your child to do so, you also help him or her to stay…

Child Nutrition – Developing Healthy Eating Habits!

By Dr. Major Gen. K S Rao, Pediatrics For a growing child, nutrition is everything. Nutrition comes from eating the right food, rich in essential vitamins, minerals and nutrients. Eating healthy will not only keep your energized but will also improve brain function and result overall good health in the long run.…

Childhood Obesity – Effective Ways To Overcome It!

By Dr. Preeti Singh, Pediatrician Childhood obesity is a serious condition plaguing many adolescents and children these days. Obesity brings along with it a plethora of health scares such as high cholesterol, high blood pressure and diabetes, all of which at a point of time were confined only to adults. Obesity in children also results in depression and self-esteem issues.…

8 Foods You Must Give Your Children To Keep Them Healthy!

By Dt. Priyanka Joshi, Dietitian/Nutritionist It is often difficult for most of us to make our kids eat healthy food. Keeping them away from junk and unhealthy food is an even bigger task. It is always easy for them to finish off a packet of chips than a bowel of vegetables or fruits.…

7 Foods To Supercharge Your Child’s Immunity!

By Dr. Poornima Modi, Pediatrics Could the snacks you feed your kids cut their chances of getting sick? Healthy things in everyday foods - from yogurt to fruits & veggies - may help boost a child’s natural defenses. 1. Make your child have yogurt- Ear infections are common in children. They can result in excruciating pain.…