Children diet

Parents’ Guide to Building Better Bones!!

By Dr Radhakrishnan Paulraj , Orthopaedics Strong bones and healthy nutrition is all what a child need. Strong bones are crucial to health and healthy nutrition is crucial to strong bones. Especially in child’s age the bones are rather more delicate and are in a growing phase. A healthy set of bones…

Helping Your Child Develop Healthy Eating Habits

By Dr. Dhananjay K Mangal, Pediatrics For a growing child, nutrition is everything. Nutrition comes from eating the right food, rich in essential vitamins, minerals and nutrients. Eating healthy will not only keep your energized but will also improve brain function and will result in overall good health in the long run. Sadly, due…

Low-Carb Diet in Children – Safety and Role in Obesity

By Dr Lata Bhat , Pediatrics Dietary plans for minimizing the amount of carbohydrates are in trend. Keeping in mind that there is no official meaning of a low-carb diet, most suggestions include controlling or dispensing with a few or all grains, organic products, fruits and vegetables. Pre-teens and youths…

Gluten Free Diet in Children: Benefits and Risks

By Dr Kalpesh Patil, Pediatrics Gluten is a general name of the mixture of proteins found in wheat and related grains, including barley, rye, oat, and all their species and hybrids such as durum, emmer, semolina, spelt, farina and einkorn etc. Gluten is said to help foods maintain body shape and acts…