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Guide to Treating Acne Scars and Skin Damage

By Dr Dhananjay Chavan , Dermatology Acne is a common skin condition which is caused by overproduction of oil as well as dead skin cells, clogging the base of hair follicles. Acne can occur anywhere on your body including your face, back, chest and neck. Treatment of Acne depends on…

Breast Reduction Surgery – When Should You Go For It?

By Dr Prashantha Kesari , Cosmetic/Plastic Surgery Breast reduction surgery, though a rarity, is still conducted on women who might want to reduce the size of their breasts because of the problems they experience; physical or psychological. The reasons for this can be vast; such as pain and discomfort with the…

Liposuction- Pros and Cons!

By Dr Ashit Gupta , Cosmetic/Plastic Surgery Liposuction is a type of cosmetic surgery that aims at removing fat from the body and reshaping it. Even though this procedure is relatively safe, in some cases, complications can arise. The safety concerning this surgery depends on the amount of tissue removed,…

Acne and Scars – Best Homeopathic Remedies!

By Dr Mamta Gupta , Homeopathy The acne and scars seems to be upsetting as it spoils once beauty. Severe Acne may sometimes lead to damaging your self esteem and this may result in scars as a reminder of acne. Everybody is not left with scars as a result of…

Core Strength – 3 Exercises You Must Follow!

By Dr Ranjana Arora , Physiotherapy Core strength is an area that people often tend to neglect; the core is a very important part of the body that is involved in almost every activity that you do. Some often confuse the core with abdominal training, so an understanding of the…

Lifestyle Tips to Help Control Your Diabetes

By Dr Pravin Patel Vijay Patel , General Physician Diabetes is a disease resulting in increased glucose content in the blood stream. It is a metabolic disorder that leads to various symptoms such as frequent urination, thirst and increased hunger. It is either caused by reduced sensitivity of the body…

Hypothyroidism – Ayurvedic Remedies For It!

By Dr Ashwini Vivek Mulye , Ayurveda Hypothyroidism is the most common thyroid disorder occurring when the thyroid becomes damaged or inflamed, making it unable to produce enough of the hormone thyroxine. Hypothyroidism is more common in the elderly and mostly common in women than men. The chances of developing…

5 Nutrition Myths You Should Stop Believing

By Dt Suraksha Shetty Shah , Dietician/Nutritionist When it comes to something like nutrition, it’s very necessary to distinguish between myths and facts. Unfortunately, there are many misconceptions about nutrition, which are so well circulated and popular that they have acquired the status of facts. Following these lies can not…

High Cholesterol – Know Its Symptoms!

By Dr Kewal Krishan , Cardiology Cholesterol is a waxy substance that is naturally produced by the liver and is usually contained in the fats of the blood. Although cholesterol is essential for the synthesis of vitamin D, cell membranes and certain hormones, yet increased cholesterol count can heighten chances…

Fibromyalgia – Know All About It!

By Dr Akhlaq Ahmed , Orthopaedics The word ‘Fibromyalgia’ has been taken from the new Latin word fibro meaning ‘fibrous tissues’ and Greek words myos meaning ‘Muscle’ and algos meaning ‘Pain’. It’s an unremitting disorder wherein the patient suffers from aches in fibrous tissues such as tendons, muscles and ligaments.…