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5 Foods to Boost Your Eye Health!

By Dr Shalini Shetty , Ophthalmology Are you eating the foods that are best for your eyes? There’s more to eye nutrition than just carrots. Learn which foods boost your eye health and help protect against sight-threatening diseases. Go Green and Eat Spinach- Dark green vegetables help in dealing with eyesight…

Tips To Deal With Pain In Biceps

By Dr Gautam Das , Pain Management The muscle that is present in the frontal region on the upper part of the arm is called the bicep. Bicep pain is usually brought about by muscle straining, tearing or irritation of the tendon connecting the biceps. Causes behind pain in the…

PRP for Hair Fall – Know About It!

By Dr Shilpi Bhadani , Cosmetic/Plastic Surgery Hair loss may be caused due to multiple factors, and it may lead to baldness or alopecia. Alopecia is a condition where you may lose hair from all over the body instead of just the scalp. Whether it is alopecia, normal or pattern baldness, hair…

Anal Sex Safety and Health Concerns

By Dr Sudhakar Petkar , Sexology As per statistics, 90% of men who indulge in a sexual relationship with men and about 5% of women who are sexually active, try anal intercourse. Anal sex does have high health risks, as the anal region has a cluster of sensitive nerve endings,…

Liposuction – 6 Factors to Consider Before Going!

By Dr Prashantha Kesari , Cosmetic/Plastic Surgery Liposuction is more or less a cosmetic surgery that helps in removing excess fat from areas such as thighs, abdomen, flanks and other parts of your body with an aim to transform your body shape. The surgery is mostly combined with the other…

Lifestyle Changes for Heart Attack Prevention

By Ace Heart & Vascular Institute , Cardiology A heart attack is said to happen when the blood flow to a portion of the heart gets blocked. This occurs when the plaques that are formed in the arteries break open and produce blood clots which block the normal blood circulation.…

Breast Reduction Surgery – Should You Go For It?

By Dr Harsh Bharat Amin , Cosmetic/Plastic Surgery Breast reduction surgery is a cosmetic surgical procedure that is used to reduce (reshape) the size of the breasts. It is generally used to reduce size of large breasts to make them look proportionate with the rest of the body. It is also used…

Pre and Post Natal Women – How Physiotherapy Plays A Role!

By Dr Rajesh Pal , Physiotherapy Pregnancy comes with its host of hormonal shifts inside a woman’s body. With severe hormonal changes, you may complain of a number of bodily pains and aches. This is absolutely normal and can be treated through physiotherapy. Before you delve deep into the role of…

5 Ways To Address Rising Depression In Young People!

By Dr Guruprasad Shivakamat , Psychology It is a serious mental disorder that effects and impacts the brain.It is also reffered as a mental health disorder, a psychiatric condition. Specifically, it is a mood disorder characterized by persistently low mood in which there is a feeling of sadness and loss of…

Breast Reduction Surgery – Know Its Benefits!

By Dr Nishant Chhajer , Cosmetic/Plastic Surgery Breast reduction or reduction mammoplasty is a surgical procedure which is used to reduce the weight and the size of the breast or change the shape and texture. The excess sagging skin and soft tissue is removed and the breast is reshaped according…