Cope with anxiety

Ways to Deal with Stress and Anxiety

By Dr. Mehak Arora, Psychology You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impacts your health as it makes you prone to…

Depression in Young Adults

By Dr Anuj Khandelwal , Psychiatry It is a serious mental disorder that effects and impacts the brain.It is also reffered as a mental health disorder, a psychiatric condition. Specifically, it is a mood disorder characterized by persistently low mood in which there is a feeling of sadness and loss of interest.…