Daily Diet

PCOS – Know Regimen For It!

By Dr. Dimpy Irani, Gynaecology Polycystic Ovary Syndrome (PCOS) is a disorder caused by abnormally high amounts of male hormones in women. The symptoms of condition are irregular menstruation, high blood sugar, acne, obesity, sleep apnea, excess facial and body hair and difficulty in conceiving. There is no cure for PCOS but…

Weight Gain – How To Do It?

By Dt. Arti Jain, Dietitian/Nutritionist Although the majority of the world now wants to lose weight owing to the obesity epidemic, there are a lot of people who would want to put on weight. Being lean has got nothing to do with being fit as a skinny person can be unfit as…