Deal with anxiety

Generalised Anxiety Disorder – Know Signs Of It!

By Dr. Srikant Sharma, Psychiatry A general anxiety disorder is normally referred to as a psychological disorder which is indicated by abnormal and excessive anxiety. You can be anxious regarding a lot of things such as your work, relationships or financial issues. General anxiety disorder can turn chronic, and you can begin…

7 Foods Can Help Reduce Anxiety!

By Dt. Divya Gandhi,Dietitian/Nutritionist There are foods that you stuff yourself with when you are under stress or suffering from acute anxiety. More than often, these foods actually do more harm than good. And then, there are foods which actually go a long way in reducing anxiety as well as boosting…

Generalized Anxiety Disorder – How To Deal With It?

By Dr. Vikas Khanna,Psychology Generalized Anxiety Disorder is a chronic condition which, in most cases, occurs along with types of anxiety or mood disorders and can develop in both child and adult. It usually goes to the extent of interfering with your day-to-day activities but there are, however, a number of…

8 Symptoms of Generalized Anxiety Disorder

By Dr. Vikas Khanna, Psychology, Generalized Anxiety Disorder is a chronic condition which, in most cases, occurs along with types of anxiety or mood disorders and can develop in both child and adult. It usually goes to the extent of interfering with your day-to-day activities but there are, however, a number of…

Generalised Anxiety Disorder – Know Everything About It!

By Dr. Rahul Chandhok, Psychiatry A general anxiety disorder is normally referred to as a psychological disorder which is indicated by abnormal and excessive anxiety. You can be anxious regarding a lot of things such as your work, relationships or financial issues. General anxiety disorder can turn chronic, and you can…

Facts About Post-Traumatic Stress Disorder In Children

Ms. Jagriti Sharma, Psychology Children no longer have sheltered existence from personal and public disasters. Accidents, physical and sexual abuse, weak inter-personal relationships in the family leave deep scars on a child’s psyche. Trauma is increasingly personal nowadays, and so psychological problems arise frequently. Some notable facts about post-traumatic stress…

Generalized Anxiety Disorder – Know Everything About It!!

By Dr. Pooja Anand Sharma, Psychology Generalized Anxiety Disorder is a chronic condition which, in most cases, occurs along with types of anxiety or mood disorders and can develop in both child and adult. It usually goes to the extent of interfering with your day-to-day activities but there are, however, a…

Stress and Anxiety – How To Deal With It?

By Ms. Aarathi Selvan, Psychology You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impact your health as it makes you prone to diseases,…

Anxiety or Depression – Role of Homeopathy!

By Dr. Kanan Khatau Chikhal, Homeopathy About 15-30%of people go through depression. Most of them do nothing about it and continue to live a normal life. But things get worse with time. Unhappiness, lack of sleep and appetite, low self-esteem, persistent fatigue, all these become everyday companions. People are unable to…