Diet During Pregnancy

Know Your Preconception Diet – For Your Healthy Pregnancy!

By Dr. Prasanthi Poli, Dietitian/Nutritionist,  Before welcoming a new life into the world, you would like to make sure that your baby arrives all healthy and fit. Here are some of the items, adding which to your diet, will help you deliver a healthy baby. 1. Go Green: Veggies like Spinach, Swiss Chard…

A Pregnant Woman’s Daily Diet

By Dr. Ekta Jain, Dietitian/Nutritionist Pregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the fetus. What you eat during pregnancy is extremely important…

Nutrition and Fitness : Pregnancy

By Dr. Sheenu Sanjeev , Dietitian/Nutritionist Nutrition and fitness during pregnancy are emphasized upon because they affect health of both the mother and the child. Many women stop exercising during pregnancy; however, doctors advice eating whole foods and doing light exercises as they will keep you fit during your pregnancy phase. Here…

IVF – 5 Amazing Ways It Is A Boon For You!

By Motherhood, Gynaecology In vitro fertilization or IVF is an advanced process of fertilisation, which involves the combining of an egg with a sperm in a laboratory dish. This is followed by the implantation of the embryo(s) [a developing unborn offspring formed by the combination] in your uterus. Being one of the…

Managing Diabetes During Pregnancy!!

By Dr. Suzi Jacklin , Diabetology Diabetes might cause several health-related problems during your pregnancy which include severe alterations in blood sugar levels and significant side effects resulting from the diabetes medications. It is advisable to consult a doctor to check whether or not the blood sugar levels have been regulated adequately. If…

Best Diet For Pregnant Women!

By Dr. Sangeeta Malik, Dietitian/Nutritionist Pregnancy can be a wonderful yet tricky experience for women. Many women go through a lot of health problems during or after their pregnancies. Here is a certain diet that pregnant women must follow in order to stay healthy and have a healthy pregnancy: Red-light foods - During your…

Health and Pregnancy: Nutrition and Fitness

By Dt Silky Mahajan, Dietitian/Nutritionist Nutrition and fitness during pregnancy are emphasized upon because they affect health of both the mother and the child. Many women stop exercising during pregnancy; however, doctors advice eating whole foods and doing light exercises as they will keep you fit during your pregnancy phase. Here are…