Diet for acne

How To Fix The Problem Of Oily Skin?

By Dr. Ranjan Upadhyay, Dermatology Oil or sebum comes from the sebaceous glands; and people who have overactive sebaceous glands produce excess sebum, contributing to the oily look of their skin. Oily skin comes with its own fair share of problems, some of which are: 1. Acne: too much oil attracts the bacteria…

Does Spicy Food Cause Acne?

By Dr Aman Sharma , Dermatology Truth be told, the food itself typically doesn’t cause acne, but the side effects of eating spicy foods like hot peppers certainly increase the chances of a breakout occurring. That’s especially true if you’re not used to eating spicy foods. Hence, acne is not caused by…

Foods That Help Prevent Acne

By Diet Clinic , Dietitian/Nutritionist Acne is a very common skin problem which bothers most people, primarily teenagers. Many factors contribute to an outbreak of acne on your face but eating right may just prevent those troublesome pimples. Dietary changes may help clear your face and restore the balance of your skin.…