Diet for depression

Diet To Beat The Symptoms Of Depression

By Dt. Ritika Dua, Dietitian/Nutritionist, Unfortunately, there is no diet that is specifically produced to combat depression. There are individual foods that help fight depression symptoms. They can be combined in different ways and the effects vary from person to person. Here are some foods that should be presented in your diet…

Puzzling Symptoms: Eating Disorders and the Brain

  By Dr. Jyotik T, Psychiatry Eating Disorders could be fatal to your overall health and brain. Let’s understand the neurobiology of Eating Disorders- Eating habits have a major influence on today’s generation. Disordered eating habits can cause a serious damage to our nervous system, such as brain damage. Moreover, brain does…

Diet for depression

By Diet Clinic , Dietitian/Nutritionist Unfortunately, there is no diet that is specifically produced to combat depression. There are individual foods that help fight depression symptoms. They can be combined in different ways and the effects vary from person to person. Here are some foods that should be presented in your diet…