Diet

Diet Tips To Increase IVF Success!

By Ivf Nashik, IVF Speciality Nutrition and dietary changes are one of the many lifestyle guidelines issued by doctors for couples undergoing IVF. However, eating the right kind of food does not guarantee greater success rate but leads to healthy eggs and creates a conducive environment. With the help of our IFV experts,…

Diabetes-Friendly Diet: Foods that Control Blood Sugar

By Dt. Neeru Dawra,Dietitian/Nutritionist Diabetes is a condition wherein the glucose or blood sugar levels in the blood become abnormally high. Apart from the various causes, the foods you eat play a very important role in the development of this condition. Usually, foods rich in carbohydrates such as desserts, milk, fruits,…

Negative-Calorie Diet Plan: Diet Gimmick Or Weight-Loss Aid?

By Dt. Paridhi Dudani Kalra,Dietitian/Nutritionist What are negative calorie foods? The concept of consuming negative-calorie foods is catching up as a popular weight loss aid. According to sources, negative-calorie foods are certain food items which when consumed burn more calories than they contain. The theory behind calling certain foods negative-calorie is…

Afraid Of Going Under The Knife? Here Are 4 Tips To Stay Healthy And Avoid Surgeries!

By Dr. Rahul Poddar,General Surgery Surgical procedures have progressed a lot over the years. They do not pose as great a risk today as it did half a century ago. However, there is still some risk involved nonetheless. According to a survey, around 10 percent of people undergoing major surgery in…

How Homeopathy Can Help Lose Weight?

  By Dr. Kapil Arora,Homeopathy Being overweight may lead to a number of health complications, such as increasing your chances of heart disorders and diabetes. It is recommended to reevaluate your diet to see what foods are contributing to your weight gain. There are various homeopathic remedies that aid in weight loss,…

Infertility – Top Ayurvedic Remedies To Treat It!

By Dr. Priya Barai ( Gold Medalist), Ayurveda Infertility basically refers to the inability to get pregnant even after a year of having regular unprotected intercourse. There may be a number of reasons which cause infertility. A number of these causes can be treated with the help of Ayurveda. Using Ayurveda…

4 Benefits Of Including Fenugreek Everydy In Your Diet!

By Dr. Elite Aesthetic & Cosmetic Clinic, Dietitian/Nutritionist, Fenugreek is a highly medicinal herb, which belongs to the pea family, also commonly known as Greek hay. Fenugreek when eaten raw has a bitter taste, and is often used in herbal medicine. The herb is primarily used for inflammation, and is added to…

Benefits and Side Effects of High Protein Diet!

By Dr. Lochan Arora, Dietitian/Nutritionist, There have been several contradictions and debates regarding the correlation between arthritis and high protein diets. In the past, some research studies had blamed certain protein-rich foods for arthritic pain and weaker bone density. But more recent studies state that high-protein foods do not affect arthritis. When…

Poor Diet Plan And Obesity – What To Expect

By Dt. Sweta Shah, Dietitian/Nutritionist, Technology has presented the commoners with easier comforts that have in turn confined them within boundaries where there is hardly any physical activity involved because every single task can be done with a single click of a mouse or mobile keypad. Added to these lifestyle disorders, there…

Indian Diet Plan for Weight Gain

By Dr. Deepa Agarwal, Dietitian/Nutritionist, If you have been that extremely skinny guy in your high school days, never getting picked for the soccer team, then it is time to fix that stubborn weight issue. Fret not, it’s fairly easy, all you have to do is make changes in your diet. Your diet…