Ease PMS symptoms

How Can You Pacify PMS (Premenstrual Syndrome) with Ayurveda?

By, Dr. Aarti Kulkarni, Ayurveda According to The American College of Obstetrics and Gynecology, it is defined as the occurrence of symptoms in ‘the cyclic pattern that are severe enough to interfere with some of the aspects of life, and that appear with consistent and predictable relationship to the menses.’ Premenstrual syndrome (PMS) is…

Understanding Premenstrual Syndrome!

By Motherhood , Gynaecology Are you experiencing some unusual symptoms before the beginning of your monthly menstrual periods? Are you gaining weight or feel bloated? These are common symptoms of a medical condition known as PMS or premenstrual syndrome, which may affect women of childbearing age. A variety of symptoms,…

Premenstrual Syndrome (PMS) – Know Everything About It!

By Dr Nutan Hegde , Gynaecology Premenstrual syndrome (PMS) is a common phenomenon occurring in women before the menses. PMS is known to affect more than 80 percent of women. It starts five to ten days before the menstruation begins and disappears once the menstruation starts. While the exact cause of PMS…

A Diet for Preventing PMS

By Diet Clinic , Dietitian/Nutritionist PMS is very common among almost 70% of the women all over the globe. Symptoms such as headaches, bloating, moodiness, breast tenderness, etc are what you experience before the periods. All these symptoms you undergo are collectively called PMS (Pre-Menstrual Syndrome). There are certain foods which can…