By Dr. Deepak Sharma, General Physician Regular exercise is highly recommended if you are suffering from type 2 diabetes. In addition to taking medications, exercises help in regulating your blood sugar levels. Besides, staying active and fit help you in maintaining your weight levels; thereby keeping a check on diabetes. Running: Running is…
Type-2 Diabetes and Exercise – How Exercise Can Help You Control Diabetes?
By Dr. Arunesh Dutt Upadhyay , General Physician Regular exercise is highly recommended if you are suffering from type 2 diabetes. In addition to taking medications, exercises help in regulating your blood sugar levels. Besides, staying active and fit help you in maintaining your weight levels; thereby keeping a check on diabetes. Running: Running…