fitness

Pre and Post Natal Women – Role of Physiotherapy In It!

By Dr. Deep Arya, Physiotherapy, Pregnancy comes with its host of hormonal shifts inside a woman’s body. With severe hormonal changes, you may complain of a number of bodily pains and aches. This is absolutely normal and can be treated through physiotherapy. Before you delve deep into the role of physiotherapy, let us…

You Can Be Thin and Unhealthy – Or Fit and Fat!

By Dt. Nidhi Chandra, Dietitian/Nutritionist The incidence of obesity is on the rise all across the globe and thus the drive to be fit is also on its way up. Thus, there is rush to lose weight and become fitter, which may come with its own set of problems. Being thin…

Keep Your Brain & Body Fuelled Throughout The Day – Eat Right!!

By Dr. Ekta Jain, Dietitian/Nutritionist There is an old saying ‘survival of the fittest’. But today we can say it as ‘performance of the fittest’. In this fast pace life with ample of competition, stress, ambitions, opportunities we need to perform at our 200% to achieve our dreams be it big…

Everything About Dark Circles Surgery

By Dr Yv Rao , Cosmetic/Plastic Surgery Dark circles-means pigmentation around eyes. usually surgery is deferred for this problem, unless some compelling reason is there. It is better dealt initially with creams, tablets and or lasers or some other methods of treatment. If you suffer from the persistent problems of noticeable deep dark…

Homeopathy and Muscle Pain

By Dr. Alok Kumar , Homeopathy Applying an ointment or spraying a pain reliever is the general tendency of almost everyone suffering from muscle pain. But these provide just temporary relief and the real cause of muscle pain is not addressed. Here’s where Homeopathy can be of real help. The natural Homeopathic…

Coronary Artery Disease – Symptoms, Causes and Treatment

By Dr. Rajashekhar, General Physician Coronary artery diseases occur because of the damage to the blood vessels supplying the requisite amount of nutrients and oxygen to the heart. Inflammation and fatty deposits (plaque formation) in the arteries are usually responsible for coronary artery diseases. Plaque formation narrows the coronary arteries limiting the…

Asthma Or Allergies – 5 Homeopathic Remedies At Your Rescue!

By Dr. Tarachand Meshram, Homeopathy Asthma is a chronic respiratory condition. In asthma, the airway routes of the lungs get swollen. This causes irritation and gives rise to swelling inside these routes. For some people, a chilly climate comes with its own share of troubles and pain. Individuals who are sensitive to…

Gestational Diabetes – Causes, Diagnosis, Treatment and Prevention

By Dr. S.K.Tandon , General Physician Gestational Diabetes is a type of diabetes that occurs at the time of pregnancy. It is possible to have a normal delivery even if you suffer from the disorder with the help of appropriate consultation with your doctor and the regulation of the blood sugar level.…

Hyperhidrosis – Symptoms and Treatments

By Dr Aman Sharma , Dermatology Excessive sweating (hyperhidrosis) isn’t life threatening, but it can threaten your quality of life. How do you know when it’s time to see a doctor about excessive sweating? Hyperhidrosis or excessive sweating is caused due to the presence of extremely sensitive sweat glands. No one can…

Heart Attack Signs, Symptoms and Emergency Treatment

By Dr. Balaji Ramagiri, Cardiology Subtle Signs of a Heart Attack: Unusual Fatigue: Like most people, you may also be busy with hectic schedules and deadlines. You may have responsibilities such as aging parents, running a household or taking care of your family’s monetary needs. Most of the time you are probably weary…