Food during Pregnancy

Know Your Preconception Diet – For Your Healthy Pregnancy!

By Dr. Prasanthi Poli, Dietitian/Nutritionist,  Before welcoming a new life into the world, you would like to make sure that your baby arrives all healthy and fit. Here are some of the items, adding which to your diet, will help you deliver a healthy baby. 1. Go Green: Veggies like Spinach, Swiss Chard…

A Food Guide for Pregnant Women: What to Eat and What Not to Eat

By Dt. Lokendra Tomar, Dietitian/Nutritionist Pregnancy is the happiest moment in a woman’s life. It can also be very stressful and tedious. Whatever an expecting mother eats during pregnancy is her child’s only source of nourishment. Therefore, it is important for an expecting mother to consume healthy beverages and foods for…

Managing Diabetes During Pregnancy!!

By Dr. Suzi Jacklin , Diabetology Diabetes might cause several health-related problems during your pregnancy which include severe alterations in blood sugar levels and significant side effects resulting from the diabetes medications. It is advisable to consult a doctor to check whether or not the blood sugar levels have been regulated adequately. If…

Health and Pregnancy: Nutrition and Fitness

By Dt Silky Mahajan, Dietitian/Nutritionist Nutrition and fitness during pregnancy are emphasized upon because they affect health of both the mother and the child. Many women stop exercising during pregnancy; however, doctors advice eating whole foods and doing light exercises as they will keep you fit during your pregnancy phase. Here are…

Pregnancy Diet & Nutrition: What to Eat, What Not to Eat

By Dr. Divya Gandhi , Dietitian/Nutritionist Pregnancy is the happiest moment in a woman’s life. It can also be very stressful and tedious. Whatever an expecting mother eats during pregnancy is her child’s only source of nourishment. Therefore, it is important for an expecting mother to consume healthy beverages and foods for…

Healthy Eating During Pregnancy

By Dr. Lokendra Tomar , Dietitian/Nutritionist Pregnancy is one of the most joyous experiences in a woman’s life. An expecting mother should be very careful about what she eats during pregnancy. It is extremely important for the mother to avoid unhealthy food items which may harm the baby and switch to a…