Good for hair and skin

Prevent Hair Loss Post Pregnancy

By Dr Rekha Yadav, Trichology Your bounty of joy brings along unquantifiable happiness in your life and inevitably becomes the centre of your attention. However, it also brings about severe changes in your body that you hardly pay any heed to. A saggy abdomen, pigmented skin, thinning hair or regular digestive problems…

4 Walnuts a Day Make You Younger, Everyday!

By Dr. Sheela Sehrawat,  Dietitian/Nutritionist Shaped like a brain, walnuts are superfoods that should be a part of your diet every day. Walnuts are extremely good for your metabolism due to them being rich in nutrients. What’s more, they can make you look younger too. Here are how just four walnuts…