Happy sex life

5 Tops Ayurvedic Tips For A Healthy Sexual Life!

By Dr. Vikas Nagi, Ayurveda,  A good sex life can make you stress-free and healthy. Many times an unhealthy and stagnant sex life can affect your marriage or relationship with your partner and can also result in the loss of self-esteem. Sex also makes you relaxed and helps you build a strong bond with…

How Yoga Can Benefit Your Sex Life?

By Dr. Rahul Gupta, Sexology,  Yoga has come from ancient times from India. It has multiple benefits like maintaining better posture, lowering blood pressure, weight loss, improving brain function, but one important benefit is also that it improves sex life. How yoga is helpful? How does it help? First of all, get…

Sex Life – Exercises To Improve It!

By Dr. Sangeeta P, Sexology The benefits of exercises are innumerable. Adequate exercises, if performed regularly are known to lead to increased energy, toned muscles, burned calories and improved moods. Other benefits apart, exercises can dramatically improve your sex life. Strength and stamina besides, exercises improve the circulation of blood in…

Sex Life – Herbs To Improve It!

By Dr. Mohtra, Sexology Emotional turmoil, age, and health certainly affect your physical relationship with your partner. Discussing your problems with a doctor and finding a remedy is always the best option, but in recent times, there has been a change in this outlook. Especially in the Western world, people are…

Sex Counselling Before Marriage – Know Its Importance!

By Dr. Rekha George Kanugara, Sexology Such type of counselling is not what most people think it is. Some people are worried about how much time it will take, while others are worried about what may be revealed about their past. Additionally, many people also fear that they may not be…

8 Relaxing Ways for Healthy Sex Life

By Dr. Sharath Kumar C , Sexology Who doesn’t look forward for a smooth and satiating Sexual Life? And why one should not? It gives us a healthy and a happy feeling of love and affections, It helps us in pro creation, It gives us confidence to live in the society and…

Sexual Positions For Weight Loss!!

By Dr. Shyam Mithiya , Sexology Every person wishes to have a healthy weight but at the same time very few of them love hitting the gym or enjoy their workout. At the same time, sex is something that every person enjoys no matter whether its day or night. One very good…

Female Orgasm – Everything You Need To Know!

By Dr. Mansi Arya , Homeopathy The female orgasm or the “big O” is the ultimate pleasure for every woman. The excitement, the adrenaline rush, the feeling that one experiences during an orgasm are inexplicable. As much as a woman enjoys the entire process, men too draw immense pleasure in making an…

Things You need To Know About Sex During Periods

By Dr Mahendra Nath Thareja , Sexology Many couples feel anxious about making love during periods because in India, we have been culturally conditioned to believe that menstruation is something dirty. From a medical point of view, sexual intercourse during menstruation is considered to be completely normal. However, most people prefer…