By Dt. Nidhi Chandra, Dietitian/Nutritionist The incidence of obesity is on the rise all across the globe and thus the drive to be fit is also on its way up. Thus, there is rush to lose weight and become fitter, which may come with its own set of problems. Being thin…
Now There Is An Excellent Reason To Eat More Chocolates
Research findings of a new university based in South Australia have revealed that people who eat chocolates at least once in a week perform better on a range of several cognitive tasks compared with those who indulge in the sweet treats less often. It is believed the reason why people…
Retail Therapy Works! 5 Reasons Why It’s Actually Good For Your Health
‘Shop till you drop’- something most people would advise you against. But here’s the thing, no matter if people dismiss your retail therapy as something that doesn’t work, the truth is that it does. A research published in the Journal of Psychology and Marketing revealed that 62% shoppers bought something…