Healthy Breastfeeding diet

Nutrition For Lactating Mother!

By Dr. Himani Gupta, Gynaecology During the progressive stages of pregnancy and lactation, the psychological bearing, as well as the nutritional needs of the mother’s body, undergoes a wide range of changes. Keeping in mind the various perquisites of fetal care, the lifestyle of the mother also needs to adapt to several…

What Should Breastfeeding Mom’s Eat?

By Dt. Pujah Kundaar, Dietitian/Nutritionist Post pregnancy, your first priority is to lose the extra weight you gain during pregnancy. Even though it is important to get healthy and toned again, it is equally important that you do not skip your nutrients. Your body is now using all its resources to produce breast milk…

Breastfeeding Diet Suggestions For New Mothers!

By Dr. Laqa Sultan, Gynaecology During the progressive stages of pregnancy and lactation, the psychological bearing as well as the nutritional needs of the mother’s body undergoes a wide range of changes. Keeping in mind the various perquisites of fetal care, the lifestyle of the mother also needs to adapt to several…

Diet Tips For New Mothers!

By Dt. Mrunal Deshpande, Dietitian/Nutritionist Post pregnancy, your first priority is to lose the extra weight you gain during pregnancy. Even though it is important to get healthy and toned again, it is equally important that you do not skip on nutrients. Your body is now using all its resources to produce…

Breastfeeding – 4 Complications You Must Know!

By Dr. Malvika Sabharwal , Gynaecology  Although lactation consultants are there to help you find ways that make breastfeeding comfortable for both you and your child, the early days of breastfeeding are difficult and uncomfortable. Most women do not face the challenges mentioned below or may face them only with their first…

Diet for a Healthy Breastfeeding Mom

By Dt Zubeda Tumbi , Dietitian/Nutritionist Post pregnancy, your first priority is to lose the extra weight you gain during pregnancy. Even though it is important to get healthy and toned again, it is equally important that you do not skip on nutrients. Your body is now using all its resources to…