healthy eating

Frequent eating out puts Delhiites at risk of hypertension

Hypertension is one of the most serious conditions that can lead to many deadly diseases. It raises normal blood pressure and leads to death or disabilities such as kidney failure, strokes, heart attack and other dangerous diseases if the condition is not treated timely. On the occasion of World Hypertension…

Follow a simple rule to improve your kids’ eating habits

Are all your efforts of making your child eat more healthy food going in vain? Researchers have come up with an easy way to make your child opt for more nutritional food. Arrange your kid’s meal in an attractive way and also, place them within their range. Fast foods like…

Broccoli Can Slow Down Growth of Breast Cancer Cells

A new study has shown that broccoli, already known for its nutritional value and health benefits, has cancer-fighting properties. The study has suggested that a compound found in broccoli and other cruciferous vegetables can slow down the growth of breast cancer cells, particularly in the early stages. Researchers at Oregon…