healthy lifestyle

Lifestyle Tips to Help Control Your Diabetes

By Dr Pravin Patel Vijay Patel , General Physician Diabetes is a disease resulting in increased glucose content in the blood stream. It is a metabolic disorder that leads to various symptoms such as frequent urination, thirst and increased hunger. It is either caused by reduced sensitivity of the body…

A Healthy Parent-Child Relationship Provides Healthy Outcomes

Dr. Deepti Bhandari, Psychology Today’s children are wise beyond their age but the issues crop up when the parents are not equipped and evolved to handle the child. A lot of parents have strained relationships with their children owing to a variety of reasons- lack of communication, misunderstanding, lack of…

Ticks For Eating Healthy With A Busy Lifestyle

By Dt. Yamini Attri, Dietitian/Nutritionist It is not uncommon to see people sacrificing on healthy food and gorging on junk food, the primary reason being their busy lifestyles. In today’s world, where time is money, eating healthy has taken a backseat; this has led to an exponential rise in lifestyle-related disorders…

Ayurvedic Tips To Drink Water

By Dr. Anis Akhtar, Ayurveda Your body is made up of 70% water, and to maintain that balance, a lot of suggestions are shared, often very contradictory from one another.  Ayurveda, the ancient science of natural healing,  provides the answers to all your questions associated to the daily water intake. How much…

Lifestyle Changes for Heart Attack Prevention

By Ace Heart & Vascular Institute , Cardiology A heart attack is said to happen when the blood flow to a portion of the heart gets blocked. This occurs when the plaques that are formed in the arteries break open and produce blood clots which block the normal blood circulation.…

Lifestyle Changes for Obesity and Weight Loss

By Healthbox Clinic , Super Speciality Obesity is one of the biggest health problems which can trigger health predicaments in the future such as cardiac problems, cerebral attacks, diabetes and much more. So, healthcare experts around the world recommend you to keep your weight in check, if the problem is…