Healthy Pregnancy diet

Managing Diabetes During Pregnancy!!

By Dr. Suzi Jacklin , Diabetology Diabetes might cause several health-related problems during your pregnancy which include severe alterations in blood sugar levels and significant side effects resulting from the diabetes medications. It is advisable to consult a doctor to check whether or not the blood sugar levels have been regulated adequately. If…

Promoting the Health of Mother and Baby During Pregnancy Using Ayurveda

By Dr B.D. Verma , Ayurveda Ayurveda deems pregnancy to be one of the most life changing experiences for a woman. Motherhood brings an exhilarating array of alterations in the life of a woman and ayurveda hails them all as some of the most spiritual experience. During the course of…

Top Five Tips For Preconception Health

By Motherhood , Gynaecology Did you know that care before your pregnant is as important as when you’re pregnant? A healthy mum + healthy dad = healthy baby Ideally, preconception care should be started at least three months prior to conceiving. In fact, all women should be thinking about their…

10 Ayurvedic Tips for a Healthy Pregnancy

By Dr Swapnil Prabhakar , Ayurveda According to Ayurveda, pregnancy and delivery can be the most rejuvenating experience of a women’s life, during which every cell of the mother’s body can be transformed. Unfortunately, in the west we did not get that memo and mothers often pay dearly with health concerns…

Folic Acid, Calcium and Iron – Why They Are Most Important During Pregnancy?

By Dr. Anjuli Dixit , Gynaecology Some of the most important nutrients for the health of a mother and the growth of a baby are folic acid, calcium and iron. These nutrients are discussed below: Folic Acid- Folic acid, also known as folate, is an important source of Vitamin B which affects the baby’s…

Best Diet For Pregnant Women!

By Dr. Sangeeta Malik, Dietitian/Nutritionist Pregnancy can be a wonderful yet tricky experience for women. Many women go through a lot of health problems during or after their pregnancies. Here is a certain diet that pregnant women must follow in order to stay healthy and have a healthy pregnancy: Red-light foods - During your…

Folic Acid, Calcium and Iron – Healthy Pregnancy

By Dr. Mohan Krishna Raut , Gynaecology Some of the most important nutrients for the health of a mother and the growth of a baby are folic acid, calcium and iron. These nutrients are discussed below: Folic Acid- Folic acid, also known as folate, is an important source of Vitamin B which…

Diet Plan In Pregnancy

By Dt Zubeda Tumbi , Dietitian/Nutritionist Pregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the fetus. What you eat during pregnancy is…