Healthy weight loss Tips

Post-Pregnancy Weight – 9 Effective Tips To Lose It!

By Dt. Rakhi Khurana, Dietitian/Nutritionist Post-pregnancy weight can be difficult to get rid of. It is a gradual process and often takes time. Experts are of the view that hormonal imbalance and a sudden increase in the diet are the major cause of the additional weight. This being said, shedding weight is possible if a consistent…

Know How Homeopathy Can Aid Weight Loss!

By Dr. Geeta Pawar, Homeopathy The accumulation of excess fat within the human body leads to the chronic disorders of obesity or excessive weight. It is a growing concern across the world as it is one of the major underlying factors for many other health issues of other vital organs such as…

How To Lose Weight During Winters?

By Dt. Vinita Jaiswal, Dietitian/Nutritionist Winters are the perfect time to start a new fitness regimen if your current one is not working as planned. With New Year approaching, you may as well enforce a diet and health resolution for you to follow. Here are five simple tricks to losing weight this…

Lose Weight Before Wedding – 8 Amazing Tips For You!

By Dt. Vinita Jaiswal, Dietitian/Nutritionist Your wedding day is the most special day in your life as you enter a new phase with your partner. One of the most important facets of looking your best during your wedding is to lose weight & look fit & active.Having a fit body before your…