heart functioning

Heart Disease – Know Its Warning Signs!!

By Dr. Viveka Kumar, Cardiology Heart disease can be defined as a range of conditions affecting the heart; ailments under this umbrella include problems in heart rhythm (arrhythmias), blood vessel disorders such as coronary artery disease, and congenital heart defects among others. The common indications of heart diseases are as follows: Cardiovascular…

10 Tips to Keep Heart Healthy After 60

By Dr. Bharat B. Kukreti , Cardiology Even though you may not want to admit it, it is a fact that once you pass the age of 60, your risk of cardiovascular diseases significantly increases. Moreover, it is also a fact that one in three deaths from cardiovascular deaths are preventable. This incredible…

Ways to Keep Your Heart Healthy

By Dr Nishith Chandra , Cardiology Your heart works relentlessly and it works hard. It is only fair to take care of it, and keep it healthy. Here are 7 tips to keep your heart healthy- Sleep: Seven to eight hours of sleep is important for good heart health. Research shows people who…

New study reveals daily consumption of pears can improve your blood pressure, heart function

Consuming fresh pears can improve blood pressure and vascular function in middle-aged men and women who are prone to developing Type 2 diabetes and cardiovascular diseases, says a new study. The clinical trial assessed the antihypertensive effects of fresh pear consumption in middle-aged men and women with metabolic syndrome (MetS),…