Heart Healthy

Debunking Myths About Heart Health – Know The Facts!

By Dr Jitesh Arora , Cardiology When it comes to the heart, we often accept myths. We might often get agitated by pain in the chest, mistaking it for a symptom of heart attack. In many cases, the usually accepted symptoms we try to recognize heart problems might be very…

Ways to Keep Your Heart Healthy

By Dr Nishith Chandra , Cardiology Your heart works relentlessly and it works hard. It is only fair to take care of it, and keep it healthy. Here are 7 tips to keep your heart healthy- Sleep: Seven to eight hours of sleep is important for good heart health. Research shows people who…