Immunity Boosting Foods

Child’s Immunity – Foods That Can Help You Strengthen It!

By Dr. Suresh Keshan, Pediatrics Could the snacks you feed your kids cut their chances of getting sick? Healthy things in everyday foods — from yogurt to fruits & veggies — may help boost a child’s natural defenses. 1. Make your child have yogurt- Ear infections are common in children. They can result in…

Immunity Booster Food For Your Child’s Growth!

By Dt. Ritika Dua, Dietitian/Nutritionist Could the snacks you feed your kids cut their chances of getting sick? Healthy things in everyday foods — from yogurt to fruits & veggies — may help boost a child’s natural defenses. 1. Make your child have yogurt- Ear infections are common in children. They can result in…

Child’s Immunity – 7 Foods Can Help To Improve It!

By Dr. I. P. S. Kochar, Pediatrics Could the snacks you feed your kids cut their chances of getting sick? Healthy things in everyday foods — from yogurt to fruits & veggies — may help boost a child’s natural defenses. 1. Make your child have yogurt- Ear infections are common in children. They can…

Top 7 Foods To Improve Your Child’s Immunity!

By Dr. Sushma Narayan (Aiims), Pediatrics Could the snacks you feed your kids cut their chances of getting sick? Healthy things in everyday foods — from yogurt to fruits & veggies — may help boost a child’s natural defenses. 1. Make your child have yogurt- Ear infections are common in children. They can…

7 Power Foods To Supercharge Your Child’s Immunity!!

By Dr. Lata Bhat, Pediatrics Could the snacks you feed your kids cut their chances of getting sick? Healthy things in everyday foods — from yogurt to fruits & veggies — may help boost a child’s natural defenses. 1. Make your child have yogurt- Ear infections are common in children. They can result…

Ideal diet for aging individuals

By Dt Divya Gandhi , Dietitian/Nutritionist Contrary to the popular opinion, maintaining the ideal diet can help your body systems quite a bit as you continue over your 50s. A well-balanced diet can help to maintain health and general functioning of the organs which begin deteriorating naturally with advancing age. Here are…

5 Amazing Immunity Boosting Foods

By Dr. Rachna Singh Kashyap, General Physician  Whether you are battling cold or stress, bacterial infection or digestive problems, the major thing you should be concerned about is your immunity. The human body falls weak when fighting illnesses and that is when it needs immediate care and food that is going…