Improve immunity in children

Parents’ Guide to Building Better Bones!!

By Dr Radhakrishnan Paulraj , Orthopaedics Strong bones and healthy nutrition is all what a child need. Strong bones are crucial to health and healthy nutrition is crucial to strong bones. Especially in child’s age the bones are rather more delicate and are in a growing phase. A healthy set of bones…

Top 7 foods to improve your child’s immunity

By Dr Shilpa Nayak , Pediatrics Could the snacks you feed your kids cut their chances of getting sick? Healthy things in everyday foods — from yogurt to fruits & veggies — may help boost a child’s natural defenses. 1. Make your child have yogurt- Ear infections are common in children. They…