Improve sex life

How Yoga Can Benefit Your Sex Life?

By Dr. Rahul Gupta, Sexology,  Yoga has come from ancient times from India. It has multiple benefits like maintaining better posture, lowering blood pressure, weight loss, improving brain function, but one important benefit is also that it improves sex life. How yoga is helpful? How does it help? First of all, get…

Pain During Penetration – Causes and Ayurvedic Treatments

By Dr. Nitin Kochar, Ayurveda Practically every lady encounters distress amid sex eventually in her life. In any case, numerous languish peacefully over years since they’re humiliated to request help or on the grounds that they’ve been advised it’s all in their heads. While sexual agony can be a side effect of…

Gender Identity Disorder: How To Identify at an Early Age?

By Dr. Joydeep Acharjee, Psychiatry Gender Identity Disorder refers to a condition where a person fails to associate himself or herself with his or her natural sex at birth. The difference between sex and gender is particularly potent in this context. While ‘sex’ is what you are born with; for instance…

Sex Life – Exercises To Improve It!

By Dr. Sangeeta P, Sexology The benefits of exercises are innumerable. Adequate exercises, if performed regularly are known to lead to increased energy, toned muscles, burned calories and improved moods. Other benefits apart, exercises can dramatically improve your sex life. Strength and stamina besides, exercises improve the circulation of blood in…

Sex and Stress: What’s the Connection?

By Dr. S.S Jawahar, Sexology Sex and stress is definitely a bad combination. It is common that stress has a negative impact on a person’s sex life. Stress can greatly affect men’s and women’s desire for sex. Too much stress often saps away a person’s libido, by affecting hormones and mood,…

Pain During Sex – Know The Reasons Behind It!!

By Dr. Amol Bamane , Sexology Pain during sex is relatively common; more so in women than in men. Approximately 3 out of 4 women suffer from mild to moderate pain during sex. The reasons may be varied. Sometimes, it can be simple and harmless like the lack of arousal or lack…

4 Ways to Make Awkward Sex Less Awkward

By Dr. Rajiv , Sexology If you are in a long term relationship, awkwardness during sex is all but non-existent, but if you are in a new relationship or this is the first time you are embarking on a sexual encounter, awkwardness can creep into the bedroom. Here are a few tips…

Deal with Low Sex Drive after Pregnancy

By Dr. M A Khokar , Sexology Do you shudder at the sheer thought of intimacy and intercourse after having gone through your pregnancy? And all of this despite having a spiced-up sex life previously? Do you find yourself feeling low as your passion and sexual desire take a back seat? Well…

Get Your Bent Penis Straight With Ayurveda

By Dr. Malhotra Ayurveda, Ayurveda Penis curvature is a significant normal condition and numerous men get themselves exceptionally worried about it. It can bring about a considerable measure of misery and pain in men if the curvature is past typical breaking points. By and large, an erect penis twists marginally to the…

Erectile Dysfunction – Causes, Symptoms and Ayurvedic Treatments

By Malhotra Ayurveda , Ayurveda Erectile dysfunction is a condition wherein a man is unable to attain and/or hold an erection, thus resulting in sexual impotence. If this issue is chronic in nature, then it may lead to problems in your relationship and increase your stress levels. Erectile dysfunction can also indicate…