Improve sex life

Erectile Dysfunction – Causes, Symptoms and Ayurvedic Treatments

By Malhotra Ayurveda , Ayurveda Erectile dysfunction is a condition wherein a man is unable to attain and/or hold an erection, thus resulting in sexual impotence. If this issue is chronic in nature, then it may lead to problems in your relationship and increase your stress levels. Erectile dysfunction can also indicate…

Low Libido in Women

By Dr. Shriyans Jain , Sexology A woman’s sexual desire tends to fluctuate over her lifetime. Factors such as pregnancy, illness or menopause may lead to highs and lows in her sexual desire. Certain medications such as anti-depressants and anti-seizure medications may cause a lack of libido in women.. The symptoms a…

Signs of a Happy Sex Life

By Dr Yuvraj Arora , Sexology Many couples are often curious about their sex life and how it compares to the sex life of others. In all honesty, you are able to determine, on your own, if your sex life is good, happy, and healthy. With that said, there are some common…

Meditation and Sex

By Dr Sudhakar Petkar , Sexology Meditation has generally been associated with asceticism and monks. However, this is not an accurate presumption as meditation has been found to be almost as effective as Viagra in improving your sex life. This is because meditation reduces your stress levels by keeping a check on…

Ways to Enhance Your Sex Life

By Dr Vijay Abbot , Sexology If your sex life has been depressing lately, then it could be due to an underlying problem. If your libido levels have been dipping, then you can employ these strategies to boost your sex life. Communicate: Communicate with your partner more often, as lack of communication…

Herbs to improve your sex life

By Dr Sudhakar Petkar , Sexology Emotional turmoil, age, and health certainly affect your physical relationship with your partner. Discussing your problems with a doctor and finding a remedy is always the best option, but in recent times, there has been a change in this outlook. Especially in the Western world, people…

4 ways to improve female libido

By Dr Anuj Kumar , Sexology A healthy libido is important for the formation and maintenance of intimate relationships. Libido is a person’s sex drive and sexual desire. Sexual dysfunction is common in both men and women of all the ages. A woman’s sexual desire keeps on fluctuating from time to time…

Exercises to improve your sex life

By Dr Vijay Abbot , Sexology The benefits of exercises are innumerable. Adequate exercises, if performed regularly are known to lead to increased energy, toned muscles, burned calories and improved moods. Other benefits apart, exercises can dramatically improve your sex life. Strength and stamina besides, exercises improve the circulation of blood in your…