improve sexual health

Know The Types of Sexual Problems In Men!!

By Hakim Hari Kishan Lal Dawakhana Shafakhana, Sexology No matter what the age, social status or the sexual orientation is, sexual health is an important part of a man’s life. In general, male sexual problems involve not being able to get or maintain an erection, difficulty reaching orgasm or ejaculating too…

Sexual Addiction – Symptoms, Causes And Treatment

By Dr. Rahul Chandhok , Psychiatry Sexual addiction, in traditional terminology, is synonymous to compulsive sexual behaviour, hyper sexuality, hypersexual disorder or nymphomania. It is most often an ordinary, pleasurable sexual experience which has turned into an obsession of sexual thoughts, urges or compulsions, eventually leading to a disruption in your self-esteem, career,…

Prevention of Frequent Nightfall Or Nocturnal Emission

By Dr. Sharath Kumar C , Sexology Nightfall, commonly known as nocturnal emissions or wet dreams, is an offhand and spontaneous orgasm which both men and women (vaginal discharge) may experience when they are asleep. Wet dreams are common during the adolescent years and early adulthood phases, but might occur any time…

Pain During Sex – Know The Reasons Behind It!!

By Dr. Amol Bamane , Sexology Pain during sex is relatively common; more so in women than in men. Approximately 3 out of 4 women suffer from mild to moderate pain during sex. The reasons may be varied. Sometimes, it can be simple and harmless like the lack of arousal or lack…

Premature Ejaculation: Treatments and Causes

By Dr. Amit Joshi , Sexology What is it? Premature Ejaculation is ejaculation of the semen which occurs either before or not long after sexual activity. It occurs even with insignificant sexual stimulation and before the individual wishes and it might result in for both the partners. This can increase nervousness which…

Why Do Orgasms Feel Good?

By Dr. Duraisamy , Sexology An orgasm is the climax of sexual activity that causes the release of sexual tension, muscular contractions in the pelvic region and a general feeling of pleasure. The human sexual response cycle (proposed by the Masters and Johnson team of sexual research) is divided into four stages,…

Remedies For Low Sex Drive In Women!

By Dr. Vedic Gram , Ayurveda What is Low sex drive? Low sex drive, also known as Hypoactive Sexual Desire Disorder (HSDD), is a condition that is characterised by the lowering urge to engage in any form of sexual activity or have sex. It is a very common phenomenon and is seen…

Lack Of Sleep Could Lower Men’s Sex Drives

By Dr. Duraisamy , Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…

Your Lack of Sleep Could Be Ruining Your Sex Life!

By Dr. Mahesh Nawal , Sexology Research shows that not clocking the adequate sleep hours can adversely affect your sex life. If you are sleeping for 5 hours or even less, it is time you take notice and fix the problem. Here are a few ways how lack of sleep can wreak havoc…

The Female Libido: How to Increase Your Sex Drive

By Dr. Mahesh Nawal , Sexology A healthy libido is important for the formation and maintenance of intimate relationships. Libido is a person’s sex drive and sexual desire. Sexual dysfunction is common in both men and women of all the ages. A woman’s sexual desire keeps on fluctuating from time to time…