Increase Sexual stamina

Improve Your Sexual Health With Ayurveda

  By Dr. Jyoti Shirodkar Bams, Ayurveda A good sex life can make you stress-free and healthy. Many times an unhealthy and stagnant sex life can affect your marriage or relationship with your partner and can also result in the loss of self-esteem. Sex also makes you relaxed and helps you build a…

Does Masturbation Improve Performance In Bed?

By Dr. Singh , Sexology A study by the Journal of Sexual Medicine revealed that men with more than ordinary masturbation habits may develop sexual problems. These habits are defined by techniques that cannot be replicated by the partner’s hand, mouth or vagina. These men were advised by sex therapists…

Exercises to improve your sex life

By Dr Vijay Abbot , Sexology The benefits of exercises are innumerable. Adequate exercises, if performed regularly are known to lead to increased energy, toned muscles, burned calories and improved moods. Other benefits apart, exercises can dramatically improve your sex life. Strength and stamina besides, exercises improve the circulation of blood in your…