Indian Gooseberry benefits

Indian Gooseberry – Know How Consumption Of It Every Morning Benefits You!

By Dt. Rucha Majmundar Mehta, Dietitian/Nutritionist Amla or Indian gooseberry has been used in Indian households for a long time for making pickles, chutneys, jams and murabba. Amla is rich in Vitamin C and other important nutrients that contribute to its health and beauty benefits, making it an essential part of any…