knee care

Surgical and Non-Surgical Treatment for Knee & Shoulder Injuries

By Dr. Deepak Kumar Arora, Orthopaedics Knee is a complex structure in body made up of bones, ligaments, articular cartilage, and meniscus. Knee is a hinge joint, it’s plays a crucial role in human movement and is also very much prone to injuries. Shoulder joint is a hinge joint and composed…

Knee Replacement Surgery – Everything You Want To Know About It!

By Dr. Hardeek N Ghundiyal, Orthopaedics Situations where your arm bone snaps out of the shoulder socket result in an injury known as Shoulder Dislocation. This injury generally occurs if you suffer a bad fall or get hit very hard. The shoulder joint is the most frequently injured joint in the…

Total Knee Replacement – Know Its Procedure and Aftercare!!

By Dr. Vivek Patil, Orthopaedics Knee replacement surgery is a surgical procedure that is used to replace a diseased or damaged knee with an artificial joint. The replacement knee may last up to 20 years, especially if it is properly cared for. This type of a surgery is recommended only…

When To Go For Knee Replacement Surgery?

  By Dr. Prashant Kittur, Orthopaedics The knee is one of the most important parts of the body. Unfortunately for many, especially over the age of fifty, the knee starts functioning weakly. It might seem like a gigantic task to even climb one stair. For those people, it is recommended to take…

ACL Injury – Know Everything About It!!

By Dr. Ashwin Kasturi, Orthopaedics ACL injuries or Anterior Cruciate Ligament injuries are generally perceived as tears in any one of the knee ligaments joining the two bones. They range from minor injuries, like small tears, to more serious ones, such as complete ligament tears or when the ligament and a part…

4 Yoga Poses to Ease Back Pain

By Dr Rajeshkumar Radadiya, Ayurveda Lower backache is one of the most common complaints of men and women all over the world. It can be triggered by a variety of factors including an improper lifting of heavy weight, injuries, unhealthy lifestyle etc. Yoga can be very beneficial in treating lower back pain. However,…

Tips for Caring for Someone After Knee Replacement Surgery

By Dr Radhakrishnan Paulraj , Orthopaedics After having a knee replacement, you may expect your lifestyle to be a lot like it was before surgery - but without the pain. In many ways, you are right, but returning to your everyday activities takes time. Being an active participant in the healing process can…

Total Knee Replacement – Know Its Aftercare

By Dr. Biren Nadkarni , Orthopaedics After having a knee replacement, you may expect your lifestyle to be a lot like it was before surgery - but without the pain. In many ways, you are right, but returning to your everyday activities takes time. Being an active participant in the healing process can…

Total Knee Replacement – Post Procedure Care!!

By Dr Ankit Bhartia , Orthopaedics Knee replacement surgery is a surgical procedure that is used to replace a diseased or damaged knee with an artificial joint. The replacement knee may last up to 20 years, especially if it is properly cared for. This type of a surgery is recommended…