knee care

4 Yoga Poses to Ease Back Pain

By Dr Rajeshkumar Radadiya, Ayurveda Lower backache is one of the most common complaints of men and women all over the world. It can be triggered by a variety of factors including an improper lifting of heavy weight, injuries, unhealthy lifestyle etc. Yoga can be very beneficial in treating lower back pain. However,…

Tips for Caring for Someone After Knee Replacement Surgery

By Dr Radhakrishnan Paulraj , Orthopaedics After having a knee replacement, you may expect your lifestyle to be a lot like it was before surgery - but without the pain. In many ways, you are right, but returning to your everyday activities takes time. Being an active participant in the healing process can…

Total Knee Replacement – Know Its Aftercare

By Dr. Biren Nadkarni , Orthopaedics After having a knee replacement, you may expect your lifestyle to be a lot like it was before surgery - but without the pain. In many ways, you are right, but returning to your everyday activities takes time. Being an active participant in the healing process can…

Total Knee Replacement – Post Procedure Care!!

By Dr Ankit Bhartia , Orthopaedics Knee replacement surgery is a surgical procedure that is used to replace a diseased or damaged knee with an artificial joint. The replacement knee may last up to 20 years, especially if it is properly cared for. This type of a surgery is recommended…