lifestyle changes

Ticks For Eating Healthy With A Busy Lifestyle

By Dt. Yamini Attri, Dietitian/Nutritionist It is not uncommon to see people sacrificing on healthy food and gorging on junk food, the primary reason being their busy lifestyles. In today’s world, where time is money, eating healthy has taken a backseat; this has led to an exponential rise in lifestyle-related disorders…

Lifestyle Changes for Heart Attack Prevention

By Ace Heart & Vascular Institute , Cardiology A heart attack is said to happen when the blood flow to a portion of the heart gets blocked. This occurs when the plaques that are formed in the arteries break open and produce blood clots which block the normal blood circulation.…

Environment and Lifestyle Causes for Hair Loss!

By Dr Pushpa K R , Dermatology How does the world around us affect our hair? In more ways than you think actually. Seasonal changes and pollution has their big or small impact on our body, THE SUN As the world expresses its concern over the harmful effects of ultra-violet…