lose weight

Irritable Bowel Syndrome- Treating it with Homeopathy!

By Dr. Anand Dhoot, Homeopathy Irritable Bowel Syndrome (IBS) is a diagnosis whose symptoms include chronic abdominal pain, discomfort, bloating, and alteration of bowel habits. IBS patients usually experience frequent change in bowel movement patterns, frequent occurrences of gas, diarrhoea or constipation, accompanied by tenesmus (a constant urge to evacuate the…

Kidneys – 5 Ways to Keep Them Healthy!

By Dr. Yogesh Kumar Chhabra, Nephrology Kidneys are a pair of bean-shaped organs that are situated behind the abdomen. The primary function of the kidney is to filter blood from the body. It removes various wastes and maintains the electrolyte balance of the body. So now that you know what role…

Should You Consider Weight Loss Surgery?

By Dr. Premkumar Balachandran, Bariatrics Bariatric Surgery is a type of weight loss surgery used to treat obesity in people. The concept behind the surgery is to reduce the size of the stomach in order to get the desired result. However, there are certain factors which you must consider before planning…

Ways to Lose Weight With PCOS & Insulin Resistance

  By Dr. Sonal ,  Dietitian/Nutritionist Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 10 women. What are the…

Ayurveda and Weight Loss!

By Dr. Hiren Raval, Ayurveda Weight loss is the most common concern in the present day and not only for the reason of looking good. People these days are realizing how important being healthy is. We are constantly being presented or bombarded with information and advice on the best diet or…

5 Healthy Reasons To Drink Amla Juice

By Dr. Divya , Dietitian/Nutritionist Amla or Indian gooseberry has been used in Indian households for a long time for making pickles, chutneys, jams and murabbas. Amla is rich in Vitamin C and other important nutrients that contribute to its health and beauty benefits, making it an essential part of any diet.…

Tips For Losing Weight With Thyroid Problems

By Dt. Priyanka Panwar, Dietitian/Nutritionist Hyperthyroidism is a condition in which the thyroid overproduces hormones.The thyroid is a small, butterfly-shaped gland located at the front of your neck and releases hormones that control your metabolism (the way your body uses energy), breathing, heart rate, nervous system, weight, body temperature, and many other…

Weight Loss – Top Homeopathic Remedies For It?

By Dr. Prashant Sharma , Homeopathy Being overweight may lead to a number of health complications, such as increasing your chances of heart disorders and diabetes. It is recommended to reevaluate your diet to see what foods are contributing to your weight gain. There are various homeopathic remedies that aid in weight…

Foods Good for Weight Loss!

By Dr. Monika , Dietitian/Nutritionist What are the foods that you can bank on if you want to lose weight? Are potatoes bad for you? Or is red meat fattening? There are just too many myths surrounding weight loss and food. Read on to get the real picture- 1. Eggs: Eggs were labeled as…

10 Ways That Can Effectively Help You Manage Weight!

By Diet Clinic , Dietitian/Nutritionist Weight management starts with a sheet of white. It’s here where you draw out a plan to reduce and manage your weight. Weight management depends on a lot on good planning- not only about what to eat but also what to buy and how much, when…