lose weight

Homeopathic Remedies For Weight Loss!

By Dr. S S Tanwar, Homeopathy, The accumulation of excess fat within the human body leads to the chronic disorders of obesity or excessive weight. It is a growing concern across the world as it is one of major underlying factors for many other health issues of other vital organs such as…

Intermittent Fasting During Weight Loss

By, Dt. Narendra Babu, Dietitian/Nutritionist Fasting has been followed for thousands of years for weight loss and other purposes. It is undoubtedly one of the most effective ways to lose one’s fat, but fasting can be unhealthy and can make people sick. This is where intermittent fasting is followed. It has…

PCOS – Managing & Treating Weight Problems

By Dr. Swarnshikha Sharma, Dietitian/Nutritionist Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 10 women. What are the…

5 Tips to Lose weight With Ayurveda

By Dr. Rajwinder Kaur, Ayurveda The ideal body mass index (BMI) is 18.5-25 Kg/m2. But, if the BMI is 30 or more than that, then the person is classified as “obese”. In fact, if a person’s BMI is over 25 kg/m2, then he or she is considered to be overweight. Being…

Irritable Bowel Syndrome- Treating it with Homeopathy!

By Dr. Anand Dhoot, Homeopathy Irritable Bowel Syndrome (IBS) is a diagnosis whose symptoms include chronic abdominal pain, discomfort, bloating, and alteration of bowel habits. IBS patients usually experience frequent change in bowel movement patterns, frequent occurrences of gas, diarrhoea or constipation, accompanied by tenesmus (a constant urge to evacuate the…

Kidneys – 5 Ways to Keep Them Healthy!

By Dr. Yogesh Kumar Chhabra, Nephrology Kidneys are a pair of bean-shaped organs that are situated behind the abdomen. The primary function of the kidney is to filter blood from the body. It removes various wastes and maintains the electrolyte balance of the body. So now that you know what role…

Should You Consider Weight Loss Surgery?

By Dr. Premkumar Balachandran, Bariatrics Bariatric Surgery is a type of weight loss surgery used to treat obesity in people. The concept behind the surgery is to reduce the size of the stomach in order to get the desired result. However, there are certain factors which you must consider before planning…

Ways to Lose Weight With PCOS & Insulin Resistance

  By Dr. Sonal ,  Dietitian/Nutritionist Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 10 women. What are the…

Ayurveda and Weight Loss!

By Dr. Hiren Raval, Ayurveda Weight loss is the most common concern in the present day and not only for the reason of looking good. People these days are realizing how important being healthy is. We are constantly being presented or bombarded with information and advice on the best diet or…

5 Healthy Reasons To Drink Amla Juice

By Dr. Divya , Dietitian/Nutritionist Amla or Indian gooseberry has been used in Indian households for a long time for making pickles, chutneys, jams and murabbas. Amla is rich in Vitamin C and other important nutrients that contribute to its health and beauty benefits, making it an essential part of any diet.…