lose weight

Here Are 5 Ways Regular Exercising Helps Your Body And Mind!

By Dr. Bharti Sharma, General Physician The health benefits of regular exercise and physical activity are hard to ignore. When you go through a low phase, just an hour of run can increase your endorphin levels and stimulate body metabolism. This will improve your mood immediately. Hence, exercising regularly can have a…

Ways To Treat Stomach Ulcers

By Dr. Jayant Wagh,Gastroenterology Stomach ulcers are sores that develop in the stomach lining and the small intestine. They tend to form when the digestive juices in the stomach start to corrode the tissues of the stomach. A stomach ulcer is usually diagnosed using an endoscope, a fiber optic tube that…

Homeopathic Approach for Weight Loss

By Dr. Vanshaj Goel,Homeopathy The accumulation of excess fat within the human body leads to the chronic disorders of obesity or excessive weight. It is a growing concern across the world as it is one of major underlying factors for many other health issues of other vital organs such as kidneys,…

Reduce Your Excess Weight With Acupuncture!

By Mr. Santosh Pandey,Acupuncture Losing weight is extremely tedious and you have to work really hard at it. Many a times, to lose weight, you might end up spending a couple of thousands of rupees on it. Even then almost 95% of the people attempting to lose weight, fail miserably at…

How Homeopathy Can Help Lose Weight?

  By Dr. Kapil Arora,Homeopathy Being overweight may lead to a number of health complications, such as increasing your chances of heart disorders and diabetes. It is recommended to reevaluate your diet to see what foods are contributing to your weight gain. There are various homeopathic remedies that aid in weight loss,…

Homeopathic Remedies For Weight Loss!

By Dr. S S Tanwar, Homeopathy, The accumulation of excess fat within the human body leads to the chronic disorders of obesity or excessive weight. It is a growing concern across the world as it is one of major underlying factors for many other health issues of other vital organs such as…

Intermittent Fasting During Weight Loss

By, Dt. Narendra Babu, Dietitian/Nutritionist Fasting has been followed for thousands of years for weight loss and other purposes. It is undoubtedly one of the most effective ways to lose one’s fat, but fasting can be unhealthy and can make people sick. This is where intermittent fasting is followed. It has…

PCOS – Managing & Treating Weight Problems

By Dr. Swarnshikha Sharma, Dietitian/Nutritionist Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 10 women. What are the…

5 Tips to Lose weight With Ayurveda

By Dr. Rajwinder Kaur, Ayurveda The ideal body mass index (BMI) is 18.5-25 Kg/m2. But, if the BMI is 30 or more than that, then the person is classified as “obese”. In fact, if a person’s BMI is over 25 kg/m2, then he or she is considered to be overweight. Being…

Irritable Bowel Syndrome- Treating it with Homeopathy!

By Dr. Anand Dhoot, Homeopathy Irritable Bowel Syndrome (IBS) is a diagnosis whose symptoms include chronic abdominal pain, discomfort, bloating, and alteration of bowel habits. IBS patients usually experience frequent change in bowel movement patterns, frequent occurrences of gas, diarrhoea or constipation, accompanied by tenesmus (a constant urge to evacuate the…