Manage Neck Pain

Can Acupuncture Ease Neck Pain?

By Mr. Santosh Pandey, Acupuncture From children to adults and elderly people, neck pain seems like a constant across all age groups. Most people spend hours working at their desks in a poor posture. This combined with little or no exercise to release the stress developed in the muscles, aggravates neck pain.…

Neck Spasm – Symtptoms, Causes and Treatment

By Radhika Kandula , Gynaecology Neck spasm is an involuntary and sudden tensing, or unmanageable shaking and tightening of a muscle as a result of overuse, strain, weakness or injury-induced muscle pain. Symptoms- The signs and symptoms of muscle spasm in the neck include: The muscle under your neck might feel tight,…

Neck Pain Exercise

By Dr. G. P. Dureja, Pain ManagementPain Management Neck pain is a very common problem and it has numerous treatments. These include applying a heating pad so that stiff muscles and joints can be stretched more easily and applying a cold pack to reduce inflammation in the joints and muscles. Medications are…