Manage Stress

How Modern Gadgets Lead to Injuries?

By, Dr. Ashwani Maichand, Orthopaedics In today’s world, gadgets are an important part of your lives that you simply can’t seem to do without. From computers at your workplace to cellphones in your pocket, almost everything you do is intricately linked with these machines. Spending too much time in front of…

Emotional Abuse – 5 Signs Of It!

By, Ms. Jagriti Sharma, Psychology Emotional abuse is subtle. People involved in it are often unaware of the act. Though there are no physical marks or injuries, still emotional abuse is more toxic and noxious than physical abuse. Emotional abuse can be in between husband-wife, parent-child, in between friends, in fact…

Treatment For Post-Traumatic Disorder In Children

By, Dr. Sadiya Qureshi, Psychology Children no longer have sheltered existence from personal and public disasters. Accidents, physical and sexual abuse, weak inter-personal relationships in the family leave deep scars on a child’s psyche. Trauma is increasingly personal nowadays, and so psychological problems arise frequently. Some notable facts about post-traumatic stress…

Homeopathic Cure For Stress And Anxiety!

By Dr. Pulak Mukherjee, Homeopathy Stress is a form of pressure placed on one’s mind and body. When multiple worries or anxieties crop up, stress levels increase dramatically. Anxiety occurs when a person is highly tensed or when he or she is worried and scared. Basically being in stress indicates how…

Preconception Counselling – 8 Things You Can Expect!

By Dr. Neelima Deshpande, Gynaecology Preconception counselling is consulting a medical professional to stay to stay in good health during pregnancy and to avoid complications: be it related to physical, mental or emotional health. Preconception counselling is the perfect opportunity to prepare for events during your pregnancy and plan how you are…

Ways To Boost Your Will Power!!

  By Dr. Rakhi Anand, Psychology On many occasions, people do things in spite of knowing that they will harm them. This is only because they lack will power that could restrain them from doing it. Willpower refers to a strong determination for doing a difficult task or an activity. Ways in…

Tips to Fight Stress with Ayurveda!

        By Dr. Mahesh Kumar Gupta , Ayurveda Stress is no less than an epidemic; it has spread, while affecting people across age groups. As the world takes giant leaps in technology, complexities increase as well. Stress and complexity are directly proportional to each other. More the complexity, more…

Post Traumatic Stress Disorder – Know Its Causes And Symptoms

By Dr. Vikas Jain , Psychiatry Post-traumatic stress disorder, or PTSD, is a serious potentially debilitating condition that can occur in people who have experienced or witnessed a natural disaster.This can cause a serious and shocking response in the sufferer’s mind. What Causes PTSD? Post-traumatic stress disorder is a mental health condition that is…

Nervous Breakdown Symptoms: 4 Signs to Know!!

By Dr. Amit Kumar Ghosh , Neurosurgery It is common to be affected by anxiety or stress on a regular basis, but it can be managed easily. Nervous breakdown occurs when stress and anxiety accumulate to such a large extent that it has a huge wrecking impact on your life. It is…

How To Deal With Negative Thoughts About Your Body?

By Dr. Sharath Kumar C , Sexology Are you obese and do not like how your body is? Do you get negative thoughts related to the way you look? Having a negative body image can be quite harmful for any person, as it kills your self-confidence, and can cause great distress in…