Menstrual cramps

Periods Facts You Might Want to Know!

By Dr. Kavita Mandal,Gynaecology An average woman spends around a total of 3,500 days or 10 years of their lives on their period. During that time, the amount of blood loss varies from person to person. But periods are not all about bleeding out. There are many other things that happen…

How To Treat Post-Menopausal Bleeding?

By Motherhood, Gynaecology Menstruation is a natural process in women that begins in puberty and continues for a substantial period of time. This process ensures not only the health of a woman but also indicates the time till which she can conceive. Generally after 45 and 55 years of age,…

Physiotherapy Tips For Menstrual Cramp Relief!!

By Dr. Vishwas Virmani , Physiotherapy More than fifty percent of women complain about some pain in their lower abdomen or back throughout their life. This pain can be, either before or after the menstrual cycle. In medical terms it is known as dysmenorrhea. The chief causes of periods cramps are- irregular…

Menstrual Cramps Relieved in 6 Easy Ways!!

By Dr. Rajveer Singh(pt) , Physiotherapy More than fifty percent of women complain about some pain in their lower abdomen or back throughout their life. This pain can be, either before or after the menstrual cycle. In medical terms it is known as dysmenorrhea. The chief causes of periods cramps are- irregular…

Ways to relieve periodic cramps

By Dr Amin A. Khan , Physiotherapy More than fifty percent of women complain about some pain in their lower abdomen or back throughout their life. This pain can be, either before or after the menstrual cycle. In medical terms it is known as dysmenorrhea. The chief causes of periods cramps are-…