Neck Exercise

Exercise, Can It Reduce Angry Feelings?

By Dr. Rajveer Singh(pt) , Physiotherapy Anger is an ordinary and is an expressed reaction to an attack, perceived danger or fear. It has been very useful in our struggle for survival. The brain distinguishes the danger and the body is provoked and energized to respond with battle or fight. Once in a while,…

Get Rid Of Shoulder Pain Right Away!!

By Dr Gautam Das , Pain Management It has been noted that an increasing number of women have been getting pain in their neck and shoulder region in the past few years. However, you do not have to spend the time or the money on a yoga class to solve…

Neck Pain Exercise

By Dr. G. P. Dureja, Pain ManagementPain Management Neck pain is a very common problem and it has numerous treatments. These include applying a heating pad so that stiff muscles and joints can be stretched more easily and applying a cold pack to reduce inflammation in the joints and muscles. Medications are…